Triple tested: this veg dish is so tasty and goes well with your roast dinner. The secret is to cook them with a bit of sugar and butter. Brought to you by essentials magazine.
Ingredients for Glazed Herby Baby Carrots And Courgettes Recipe
500 gram Chantenay carrots, washed
15 gram Salted butter
1 teaspoon Caster sugar
250 gram Baby courgettes
Nutrition value
45
calories per serving
< 1 g Fat1 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
43mg
Iron
< 1mg
Vitamin A
2291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment