Glazed Fish With Choy Sum Recipe

Recipe By Kitchen Nine

4.7
12 Rating -
Rate
15minstotal
15m.total
Glazed Fish With Choy Sum
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ingredients serve

Ingredients for Glazed Fish With Choy Sum Recipe

  • 1 Fish fillets
  • 1/4 teaspoon Sesame oil
  • 1/2 tablespoon Kecap manis
  • 0.06 cup Chicken Stock
  • 1/2 Garlic cloves, thinly sliced
  • 1/2 bunch Choy sum, trimmed
  • 1/4 tablespoon Soy sauce
Nutrition
value
49
calories per serving
2 g Fat4 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    5mg
  • Vitamin A
    3066mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    59mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine