Glazed Edamame Recipe

Name: Glazed Edamame Recipe
Total time: 5 min
Yield: 5
Cuisine: Japanese

Recipe By Verywell Fit

Glazed edamame pods offer a burst of flavor with the protein-rich soybean. This glaze is sweet, spicy, and versatile, so you can make it your own.

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5minsPrep

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5m.Prep

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Ingredients for Glazed Edamame Recipe

2.40 ounce Frozen edamame pods
1/5 tablespoon Toasted Sesame Oil
1/5 teaspoon Spicy sesame oil
1/5 tablespoon Peeled, grated ginger root
1/5 tablespoon Reduced Sodium Soy Sauce
1/5 tablespoon Rice vinegar
1/5 tablespoon Packed light brown sugar

Nutrition
value

127

calories per serving

6 g Fat9 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
106mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Verywell Fit