Glazed Cornish Hen With Rice Pilaf Recipe

Recipe By Taste Of Home

This easy but elegant entree makes a lovely centerpiece for a romantic Valentine's Day dinner. The peach-mustard glaze adds a sweet tang to the moist, tender poultry, which is perched on a mound of mildly seasoned pilaf. It's bound to draw praise from your sweetheart!.

3.8
21 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Glazed Cornish Hen With Rice Pilaf
plan
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ingredients serve

Ingredients for Glazed Cornish Hen With Rice Pilaf Recipe

  • 0.17 cup Uncooked Long Grain Rice
  • 1.50 tablespoon Uncooked wild rice
  • 1/4 cup Chopped peeled tart apple
  • 0.13 cup White wine or apple juice
  • 1 tablespoon Slivered almonds
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Poultry Seasoning
  • dash Curry powder
  • 0.13 cup Peach preserves
  • 1/2 tablespoon Dijon mustard
  • 1/2 teaspoon Prepared horseradish
  • 0.13 teaspoon Dried tarragon
  • 1/2 Cornish game hen , split lengthwise
Nutrition
value
363
calories per serving
9 g Fat7 g Protein54 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    54g
  • Fiber
    5g

MacroNutrients

  • Carbs
    54g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home