Current Totals
Fat
132g
Protein
109g
Carbs
42g
Fiber
8g
MacroNutrients
Carbs
42g
Protein
109g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
561mg
Iron
35mg
Vitamin A
92mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
35mg
Vitamin B6
2mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
5mg
Copper
1mcg
Magnesium
173mg
Manganese
4mg
Phosphorus
991mg
Selenium
83mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment