Glazed Carrots And Brussels Sprouts Recipe

Name: Glazed Carrots And Brussels Sprouts Recipe
Total time: 35 min
Yield: 8
Cuisine: Indian

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Carrots and brussels sprouts are glazed with a beef consomme sauce creating a colorful addition to the thanksgiving table.

4.4

29 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Glazed Carrots And Brussels Sprouts Recipe

0.21 pound Brussels sprouts, trimmed
0.13 inch Pound carrots, cut into -s
1/4 tablespoon Butter
1/4 tablespoon Chopped Onion
0.13 can Condensed beef consomme
1/25 cup Apple juice
1/4 tablespoon Cornstarch
1/4 teaspoon Lemon juice
0.13 tablespoon Brown sugar

Nutrition
value

calories per serving

< 1 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
56mg
Iron
2mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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