Ingredients for Luau Baked Bean Chicken Meatballs Recipe
5.38 ounce 1 bushs honey chipotle grillin beans, drained but not rinsed
1/4 pound Ground chicken
0.19 cup Panko
1/4 tablespoon Soy sauce
1/4 tablespoon Parsley
1/2 teaspoon Garlic powder
1/2 teaspoon Onion powder
0.13 teaspoon Salt
0.06 teaspoon Black pepper
As required Olive oil for brushing
As required Glaze
1/4 tablespoon Olive oil
0.13 Red bell pepper diced
0.13 Green bell pepper diced
0.13 Yellow bell peppers
1/4 teaspoon Garlic minced
0.06 cup Brown sugar packed
0.13 cup Honey
0.06 cup Soy sauce
0.06 cup Crushed pineapples
0.06 teaspoon Cayenne pepper
0.06 teaspoon Paprika
1/4 teaspoon Cornstarch
Nutrition value
1180
calories per serving
38 g Fat50 g Protein160 g Carbs3 g FiberOther
Current Totals
Fat
38g
Protein
50g
Carbs
160g
Fiber
3g
MacroNutrients
Carbs
160g
Protein
50g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
2230mg
Iron
127mg
Vitamin A
307mcg
Vitamin B1
4mg
Vitamin B2
4mg
Vitamin B3
75mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
320mg
Manganese
< 1mg
Phosphorus
1643mg
Selenium
97mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment