Candied Almonds Recipe

Recipe By The Spruce Eats

Filled with protein, good fats, vitamin e, and plenty of minerals, almonds are a true power food. Nutrient-dense and healthy, these nuts are a great portable wholesome snack, with 6 grams of protein per 24 almonds. Our sweet version is a decadent option, and used in sweet or savory dishes is a healthy treat that won't disappoint. A sweet and crunchy mouthful when coated with sugar, it has the right amount of sweetness and bite. Delicious on their own, these sugary nuts can be further covered in white or dark chocolate, be the filling for truffles or fudge, or be beautiful decorations for cupcakes, cakes, tarts, and pies. Incorporate them in homemade candy bars, use them as toppings for yogurt parfaits or ice cream bars, or chop them into your morning oatmeal. Use them instead of croutons in fresh salads, or chop them on top of roasted chicken breasts, grilled pork chops, or baked salmon. Adding citrus zest, rose water, vanilla, or orange blossom provides a fragrant variation. Use flaked coconut, chili flakes, or himalayan pink salt on top of the sugary coat for a flavorful and unusual sweet and salty treat. Experiment with rum, bourbon, or any liquor of your liking for an adult version with a kick.

4.1
16 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Candied Almonds
plan
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ingredients serve

Ingredients for Candied Almonds Recipe

  • 1/25 cup Water
  • 0.58 ounce Sugar
Nutrition
value
235
calories per serving
19 g Fat5 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats