Glass Noodles With Mushrooms, Snow Peas And Sprouts Recipe

Recipe By Barefeet In The Kitchen

This was a meal completely inspired by this mornings trip to the produce market. I saw the snow peas, my middle son begged for a mushroom dish (strange six year old, right?) and i found myself wondering if bean sprouts would translate to a bit of crunch in a stir fry.

4.3
21 Rating -
Rate
Vegdiet
Glass Noodles With Mushrooms, Snow Peas And Sprouts
plan
Bookmark

ingredients serve

Ingredients for Glass Noodles With Mushrooms, Snow Peas And Sprouts Recipe

  • 2-3 ounce Dang myun noodles a. k. a. glass noodles or sweet potato noodles
  • 1/2 teaspoon Sesame oil
  • 1/2 tablespoon Coconut oil or light flavored olive oil
  • 1.50 Garlic Cloves Minced
  • 1 cup Thinly sliced crimini mushrooms
  • 1/2 cup Bean Sprouts
  • 1/2 cup Snow peas halved
  • 0.13 cup Soy sauce
  • 1 tablespoon Sugar
Nutrition
value
878
calories per serving
17 g Fat43 g Protein131 g Carbs70 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    43g
  • Carbs
    131g
  • Fiber
    70g

MacroNutrients

  • Carbs
    131g
  • Protein
    43g
  • Fiber
    70g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    18mg
  • Vitamin A
    375mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    97mg
  • Vitamin E
    2mg
  • Copper
    6mcg
  • Magnesium
    294mg
  • Manganese
    5mg
  • Phosphorus
    1311mg
  • Selenium
    16mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Barefeet In The Kitchen