Glass Noodle Stir-Fry Recipe

Name: Glass Noodle Stir-fry Recipe
Total time: 30 min
Yield: 6
Cuisine: Asian

Recipe By Kitchen Nine

4.9

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Glass Noodle Stir-Fry Recipe

41.67 gram Glass or bean thread vermicelli noodles
0.33 teaspoon Peanut oil
1/2 Garlic Cloves, Crushed
0.83 Green onions, cut on the diagonal
66.67 gram Lean beef mince
0.17 Carrot, Grated
0.33 tablespoon Chilli bean sauce
0.33 tablespoon Soy sauce
0.17 cup Coriander leaves

Nutrition
value

396

calories per serving

12 g Fat20 g Protein50 g Carbs5 g FiberOther

Current Totals

Fat
12g
Protein
20g
Carbs
50g
Fiber
5g

MacroNutrients

Carbs
50g
Protein
20g
Fiber
5g

Fats

Fat
12g

Vitamins & Minerals

Calcium
91mg
Iron
4mg
Vitamin A
1310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
2mg
Phosphorus
272mg
Selenium
16mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine