Ginseng Chicken Soup Recipe
Recipe By Asian Food Network
Jam-packed with nutritious goodness, the korean ginseng chicken soup (samgyetang) is said to be the perfect summer dish fight the heat. The chicken is lovingly stuffed with soaked glutinous rice and gently simmered with garlic, ginger, and the super-herb of asian cuisine, ginseng, said to aid in boosting energy and the immune system. Serve piping hot with rice, chopped scallions, salt and pepper on the side
5
16 Rating -
Rate
Non Vegdiet
1hr 40minstotal
15minsPrep
1hr 10minsCook
1hr 40m.total
15m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ginseng Chicken Soup Recipe
- 1 Chicken, cleaned with giblets and fats removed, pat dry
- 1/4 cup Glutinous rice
- 1 Ginseng root washed
- 2 Large dried jujubes
- 8 Garlic Cloves
- 2-3 Spring onions
- As required Salt
- As required Black pepper
- 1.50 liter Water
- 1-2 teaspoon Sesame dipping sauce:salt
- 1 teaspoon Sesame Seeds
- pinch A Pinch Of Ground Black Pepper
Nutrition
value
value
365
calories per serving
5 g Fat13 g Protein71 g Carbs20 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs71g
- Fiber20g
MacroNutrients
- Carbs71g
- Protein13g
- Fiber20g
Fats
- Fat5g
Vitamins & Minerals
- Calcium483mg
- Iron11mg
- Vitamin A203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9250mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium203mg
- Manganese16mg
- Phosphorus257mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network