Ricotta And Herb Mackerel Recipe

Recipe By Slurrp

Ricotta and Herb Mackerel is a delicious and healthy seafood dish that combines the rich flavors of mackerel with the creamy texture of ricotta cheese. The mackerel is seasoned with a blend of fresh herbs, garlic, and lemon zest, then baked to perfection. The ricotta cheese adds a creamy and tangy element to the dish, balancing out the bold flavors of the fish. This recipe is quick and easy to make, making it a perfect weeknight dinner option. Serve the Ricotta and Herb Mackerel with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

4.9
11 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Ricotta And Herb Mackerel
plan
Bookmark

ingredients serve

Ingredients for Ricotta And Herb Mackerel Recipe

  • 1 Mackerel Fillets
  • 1/4 cup Ricotta Cheese
  • 1/2 tablespoon Chopped Fresh Herbs
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Zest Lemon
  • As required Salt And Pepper To Taste

Directions: Ricotta And Herb Mackerel Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a small bowl, combine the ricotta cheese, chopped herbs, garlic, lemon zest, salt, and pepper. Mix well.
  • STEP 3.Place the mackerel fillets on the prepared baking sheet and spread the ricotta mixture evenly over the top of each fillet.
  • STEP 4.Bake in the preheated oven for 12-15 minutes, or until the mackerel is cooked through and the ricotta is golden and bubbly.
  • STEP 5.Remove from the oven and let the mackerel rest for a few minutes before serving.
  • STEP 6.Serve the Ricotta and Herb Mackerel with a side of roasted vegetables or a fresh salad. Enjoy!

Cooking Tips

  • Make sure to pat the mackerel fillets dry before spreading the ricotta mixture on top to prevent excess moisture.
  • Feel free to use any combination of fresh herbs you prefer, such as parsley, dill, or basil.
  • If you don't have ricotta cheese, you can substitute it with cream cheese or Greek yogurt for a similar creamy texture.
  • For extra flavor, squeeze some fresh lemon juice over the cooked mackerel before serving.

Storage and Serving

  • Leftover Ricotta and Herb Mackerel can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the mackerel in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated mackerel with a squeeze of fresh lemon juice and a sprinkle of chopped herbs for added freshness.
Nutrition
value
254
calories per serving
18 g Fat8 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    2290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp