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Recipes
Gingili Oil Chicken Kurma Recipe
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Nutrition
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Gingili Oil Chicken Kurma Recipe
Recipe By
Bawarchi
Gingili Oil Chicken Kurma is a delicious Indian recipe served as a Curries.
3.8
12 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Gingili Oil Chicken Kurma Recipe
2.50 piece
Chicken
0.17 cup
Yogurt
0.17 tablespoon
Coriander powder
As required
Salt
0.33
Whole spices
0.33
Onions
0.33
Tomatoes
0.17 teaspoon
Ginger paste
0.17 teaspoon
Garlic paste
As required
Salt
1/25 cup
Gingili oil
As required
To Grind
0.83
Dry red chillies
0.17 teaspoon
Cumin seeds
0.17 teaspoon
Fennel seeds
0.17 teaspoon
Peppercorns
0.17 tablespoon
Poppy seeds
1.67
Shallots
1/25 cup
Grated coconut
0.83
Curry leaves
Nutrition
value
215
calories
per serving
15 g Fat
4 g Protein
16 g Carbs
4 g Fiber
Other
Current Totals
Fat
15g
Protein
4g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
118mg
Iron
2mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi