Gingili Oil Chicken Kurma Recipe

Recipe By Bawarchi

Gingili Oil Chicken Kurma is a delicious Indian recipe served as a Curries.

3.8
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Gingili Oil Chicken Kurma
plan
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ingredients serve

Ingredients for Gingili Oil Chicken Kurma Recipe

  • 2.50 piece Chicken
  • 0.17 cup Yogurt
  • 0.17 tablespoon Coriander powder
  • As required Salt
  • 0.33 Whole spices
  • 0.33 Onions
  • 0.33 Tomatoes
  • 0.17 teaspoon Ginger paste
  • 0.17 teaspoon Garlic paste
  • As required Salt
  • 1/25 cup Gingili oil
  • As required To Grind
  • 0.83 Dry red chillies
  • 0.17 teaspoon Cumin seeds
  • 0.17 teaspoon Fennel seeds
  • 0.17 teaspoon Peppercorns
  • 0.17 tablespoon Poppy seeds
  • 1.67 Shallots
  • 1/25 cup Grated coconut
  • 0.83 Curry leaves
Nutrition
value
215
calories per serving
15 g Fat4 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    2mg
  • Vitamin A
    541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi