A hearty meat-free meal of ramen that are cooked and tossed with a creamy tamari dressing, the bowls of noodles are topped with glazed tofu, cucumber, chile oil, and crunchy almonds.
1.50 tablespoon Tamari or reduced sodium soy sauce
3/4-1 tablespoon Fresh lime juice
0.06 cup Pure maple syrup
0.06 cup Thinly sliced scallions, plus more for serving
1/4 tablespoon Grated fresh ginger
3 ounce Dried ramen noodles, or 10 ounces fresh
1/2 tablespoon Creamy almond or peanut butter
3/4 tablespoon Vegetable oil
As required Julienned cucumbers, chili oil, and chopped roasted almonds, for serving
Nutrition value
528
calories per serving
16 g Fat10 g Protein83 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
10g
Carbs
83g
Fiber
4g
MacroNutrients
Carbs
83g
Protein
10g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment