Gingery Fish Kabobs Recipe

Recipe By All Recipes

Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a harvard study. For your dose, try this easy summer recipe.

4.2
10 Rating -
Rate
Gingery Fish Kabobs
plan
Bookmark

ingredients serve

Ingredients for Gingery Fish Kabobs Recipe

  • 0.33 cup Pineapple juice
  • 0.17 tablespoon Cornstarch
  • 0.33 tablespoon Light soy sauce
  • 1/4 tablespoon White Vinegar
  • 0.33 Garlic Cloves, Crushed
  • 1/2 tablespoon Minced Fresh Ginger
  • 0.21 pound Raw firm fish, such as salmon, tuna or halibut, cut in chunks
  • 0.67 cup Fresh pineapple in large chunks
Nutrition
value
168
calories per serving
1 g Fat18 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    18g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    3mg
  • Phosphorus
    250mg
  • Selenium
    43mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes