Gingery Berry Soup Recipe

Recipe By Bawarchi

Gingery Berry Soup is a delicious Continental recipe served as a Soups-Stews.

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20minstotal
20m.total
Gingery Berry Soup
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ingredients serve

Ingredients for Gingery Berry Soup Recipe

  • 1/4 cup Strawberry pieces + few pieces for serving
  • 1/4 cup Raspberry pieces
  • 1/4 cup Thick Yoghurt
  • 1/4 cup Fresh Orange juice
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Ginger
  • 0.06 teaspoon Cinnamon powder
  • 1/4 Star anise
  • 1/4 pinch Nutmeg powder
  • 1/4 teaspoon Whipping cream
Nutrition
value
129
calories per serving
2 g Fat3 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    5mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi