Gingery Acorn Squash And Potato Subzi Recipe
Recipe By Bawarchi
Gingery Acorn Squash and Potato Subzi is a delicious Indian recipe served as a Side-Dish.
4
13 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gingery Acorn Squash And Potato Subzi Recipe
- 1/4 inch acorn squash, peeled and cubed into 1/2 s
- 1/2 tablespoon medium potatoes, cubed and zapped in the microwave with a couple of water for five minutes
- 1/4 teaspoon canola or other vegetable oil
- 1/4 teaspoon mustard seeds
- 3-3.75 curry leaves
- 1/2 tablespoon grated ginger
- 1/2 dry red chillies
- 1/4 medium onion, diced
- 0.13 teaspoon Turmeric
Nutrition
value
value
29
calories per serving
1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium18mg
- Iron2mg
- Vitamin A294mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi