This side dish from our Test Kitchen will work well with any mild-flavored main course. The pretty, colorful side is lightly touched with ginger and orange peel, making it crisp and refreshing.
Ingredients for Gingered Yellow Pepper 'N' Broccoli Recipe
1 cup Fresh Broccoli Florets
0.06 cup Water
1/4 Medium sweet yellow pepper, sliced
1/2 tablespoon Butter
1/4 teaspoon Minced fresh gingerroot
0.06 teaspoon 1/2 grated orange zest
0.06 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
95
calories per serving
3 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
60mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment