Ingredients for Gingered Turkey Noodle Soup Recipe
1/2 quart Rich turkey stock
1/2 inch One ginger, peeled and sliced 1/4 inch thick
1/4 Dried red chile
As required Salt and freshly ground pepper
1.25 ounce Bean threads
1.50 Medium dried shiitakes
1/2 cup Boiling water
0.19 pound Spinach, large stems discarded
1/4 Medium carrot, shredded
1 cup Diced cooked turkey meat
As required Szechwan pepper or black pepper
Nutrition value
240
calories per serving
10 g Fat33 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
33g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
33g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
115mg
Iron
5mg
Vitamin A
2751mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
327mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment