Gingered Spaghetti Salad Recipe

Name: Gingered Spaghetti Salad Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

We love this chilled chicken salad brimming with colorful veggies. Make it meatless by omitting the chicken and tossing in more edamame. Cindy Heinbaugh, Aurora, Colorado.

3.7

14 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Gingered Spaghetti Salad Recipe

0.13 Package whole wheat spaghetti
0.13 cup Frozen Shelled Edamame
0.13 teaspoon Minced fresh gingerroot
0.13 cup Reduced fat sesame ginger salad dressing
0.38 cup Cubed cooked chicken breast
0.13 English cucumber, chopped
0.13 Medium sweet red pepper, chopped
0.13 Small sweet yellow pepper, chopped
0.13 Small red onion, finely chopped
0.38 Green onions, sliced

Nutrition
value

251

calories per serving

14 g Fat19 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
19g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
19g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
351mg
Iron
4mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
269mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home