Ingredients for Gingered Short Ribs With Green Rice Recipe
0.08 cup Reduced sodium beef broth
0.06 cup Sherry or additional reduced sodium beef broth
1/25 cup Reduced Sodium Soy Sauce
1/2 tablespoon Honey
0.17 tablespoon Rice vinegar
0.17 tablespoon Minced fresh gingerroot
1/2 Garlic Cloves, Minced
0.67 Medium Carrots, Chopped
0.33 Medium Onions, Chopped
1/2 pound Bone in beef short ribs
0.08 teaspoon Salt
0.08 teaspoon Pepper
1/2 cup Uncooked instant brown rice
1/2 Green Onions, Thinly Sliced
1/2 tablespoon Minced fresh cilantro
0.33 No.s Tablespoons chopped pickled jalape
0.13 teaspoon Grated Lime Zest
0.17 tablespoon Cornstarch
0.17 tablespoon Cold water
Nutrition value
1014
calories per serving
37 g Fat63 g Protein105 g Carbs7 g FiberOther
Current Totals
Fat
37g
Protein
63g
Carbs
105g
Fiber
7g
MacroNutrients
Carbs
105g
Protein
63g
Fiber
7g
Fats
Fat
37g
Vitamins & Minerals
Calcium
180mg
Iron
16mg
Vitamin A
1676mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
2mg
Phosphorus
760mg
Selenium
34mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment