Gingered Pork And Veggies Recipe

Recipe By Taste Of Home

Tip: Could use 1 tablespoon of diced pimientos instead of red pepper, but add it just before serving. (The reader does this. ) Dorothy Bateman of Carver, Massachusetts says she relies on this savory stir-fry when time is short. “It’s wonderful made with a combination of brown and white rice,” adds Dorothy.

3.6
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Gingered Pork And Veggies
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ingredients serve

Ingredients for Gingered Pork And Veggies Recipe

  • 1 tablespoon All purpose flour
  • 0.38 pound Pork chop suey meat or cubed pork tenderloin
  • 1/2 tablespoon Canola oil
  • 1/4 cup Water
  • 1/2 teaspoon Lemon juice
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon 1/2 ground ginger
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Chicken Bouillon Granules
  • 0.06 teaspoon Pepper
  • 1/2 Small onion, sliced
  • 1/4 Medium green pepper, sliced
  • 0.13 cup Sliced celery
  • 1 tablespoon Chopped sweet red pepper
  • 3/4 teaspoon Cornstarch
  • 1/2 tablespoon Cold water
  • As required Hot cooked rice, optional
Nutrition
value
369
calories per serving
11 g Fat53 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    53g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    53g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    9mg
  • Vitamin A
    653mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    521mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home