Ingredients for Gingered Chicken And Fried Rice Recipe
1 Chicken drumsticks
1/4 piece 1 fresh ginger, peeled and finely chopped
1/2 tablespoon Soy sauce
1/2 Large carrots, chopped or sliced
1/4 ounce Cooked long grain rice
2 ounce Sugar snap peas
0.13 cup Chopped red sweet pepper
1 Eggs, beaten
As required Sliced green onion
As required Soy sauce and/or toasted sesame oil
Nutrition value
161
calories per serving
5 g Fat12 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
12g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
1197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment