Gingered Carrots & Parsnips Recipe

Name: Gingered Carrots & Parsnips Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Taste Of Home

“Ginger adds a marvelous taste to these root vegetables." The flavorful side will be a hit on any buffet table. Marie Rizzio - Interlochen, Michigan.

29 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Gingered Carrots & Parsnips Recipe

1 Medium parsnips, peeled and sliced
1.33 Medium carrots, peeled and sliced
0.67 tablespoon Honey
0.33 teaspoon Butter
0.17 teaspoon Ground ginger
dash Salt
0.67 tablespoon Chopped pecans, toasted

Nutrition
value

266

calories per serving

8 g Fat5 g Protein43 g Carbs12 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
43g
Fiber
12g

MacroNutrients

Carbs
43g
Protein
5g
Fiber
12g

Fats

Fat
8g

Vitamins & Minerals

Calcium
216mg
Iron
7mg
Vitamin A
2815mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home