Gingered Carrots & Parsnips Recipe

Name: Gingered Carrots & Parsnips Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Taste Of Home

“Ginger adds a marvelous taste to these root vegetables." The flavorful side will be a hit on any buffet table. Marie Rizzio - Interlochen, Michigan.

29 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serves

serves3

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Ingredients for Gingered Carrots & Parsnips Recipe

3 Medium parsnips, peeled and sliced
4 Medium carrots, peeled and sliced
2 tablespoon Honey
1 teaspoon Butter
1/2 teaspoon Ground ginger
dash Salt
2 tablespoon Chopped pecans, toasted

Nutrition
value

266

calories per serving

8 g Fat5 g Protein43 g Carbs12 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
43g
Fiber
12g

MacroNutrients

Carbs
43g
Protein
5g
Fiber
12g

Fats

Fat
8g

Vitamins & Minerals

Calcium
216mg
Iron
7mg
Vitamin A
2815mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home