Gingered Carrots Recipe

Recipe By Slurrp

Gingered carrots are a flavorful and healthy side dish that pairs well with a variety of main courses. The carrots are cooked until tender and then tossed in a delicious ginger and garlic sauce. The ginger adds a warm and spicy flavor, while the garlic adds a savory note. This dish is quick and easy to make, making it perfect for weeknight dinners or special occasions.

5
14 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Gingered Carrots
plan
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ingredients serve

Ingredients for Gingered Carrots Recipe

  • 0.13 pound Carrots, Peeled And Sliced
  • 1/4 tablespoon Olive Oil
  • 0.13 tablespoon Grated Ginger
  • 1/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Soy Sauce
  • 0.13 tablespoon Honey
  • 0.03 cup Water

Directions: Gingered Carrots Recipe

Cooking Directions

  • STEP 1.Peel and slice the carrots into thin rounds.
  • STEP 2.In a large skillet, heat olive oil over medium heat.
  • STEP 3.Add the sliced carrots to the skillet and cook until they start to soften, about 5 minutes.
  • STEP 4.In a small bowl, whisk together ginger, garlic, soy sauce, honey, and water.
  • STEP 5.Pour the ginger sauce over the carrots and stir to coat.
  • STEP 6.Continue cooking for another 5-7 minutes, until the carrots are tender and the sauce has thickened.
  • STEP 7.Serve the gingered carrots hot as a side dish.

Cooking Tips

  • For a spicier flavor, add a pinch of red pepper flakes to the ginger sauce.
  • If you prefer sweeter carrots, increase the amount of honey in the sauce.
  • Garnish the dish with fresh cilantro or sesame seeds for added flavor and presentation.

Storage and Serving

  • Leftover gingered carrots can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the carrots in a skillet over medium heat until warmed through.
  • Serve the gingered carrots as a side dish with grilled chicken, roasted salmon, or stir-fried tofu.
Nutrition
value
26
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    1692mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp