Gingered Beef Stir-Fry For 2 Recipe
Recipe By Taste Of Home
A friend who owns a bed and breakfast in Maryland shared this recipe with me. It's a delicious and different way to cook asparagus. Sonja Blow, Nixa, Missouri.
3.5
26 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gingered Beef Stir-Fry For 2 Recipe
- 1.50 tablespoon Reduced sodium soy sauce, divided
- 1/2 tablespoon Sherry
- 0.13 teaspoon Minced fresh gingerroot or dash ground ginger
- 2 ounce Beef flank steak, cut into thin strips
- 1/4 teaspoon Cornstarch
- 0.13 cup Beef broth
- 0.38 teaspoon Hoisin Sauce
- 0.06 teaspoon Sugar
- 1/2 tablespoon Canola oil
- 1/2 pound Fresh asparagus, trimmed and cut into 1 inch pieces
- 1/2 Garlic Clove, Minced
- 3/4 cup Hot cooked rice
Nutrition
value
value
716
calories per serving
10 g Fat22 g Protein133 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein22g
- Carbs133g
- Fiber9g
MacroNutrients
- Carbs133g
- Protein22g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium98mg
- Iron12mg
- Vitamin A100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium135mg
- Manganese2mg
- Phosphorus382mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home