Stir-fry is popular in Debbie Williams' Ashland, Ohio home. “My oldest son especially likes this one,” she writes. With its pleasant ginger flavor, sweet red peppers and bright green snap peas, it's easy to see why!.
Ingredients for Gingered Beef and Red Peppers Stir Fry Recipe
0.38 teaspoon Sugar
1/4 teaspoon Cornstarch
0.06 cup Cold water
3/4 tablespoon Reduced Sodium Soy Sauce
1/2 teaspoon Sesame oil, divided
1/4 Beef flank steak , cut into thin strips
1/4 Jar whole baby corn, drained
0.06 cup Julienned sweet red pepper
1/2 teaspoon Minced fresh gingerroot
1/2 teaspoon Minced Garlic
0.06 pound Fresh Sugar Snap Peas
3/4 cup Hot cooked rice
Nutrition value
600
calories per serving
4 g Fat14 g Protein124 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
14g
Carbs
124g
Fiber
6g
MacroNutrients
Carbs
124g
Protein
14g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
75mg
Iron
8mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
266mg
Selenium
1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment