Gingerbread Energy Balls With Raisins, Dates, Pecans Recipe

Recipe By Bowl of Delicious

These healthy vegan gingerbread energy balls are sweetened naturally with dates and raisins, packed with warming spices like cinnamon, ginger, and molasses

4.7
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10minstotal
10minsPrep
10m.total
10m.Prep
Gingerbread Energy Balls With Raisins, Dates, Pecans
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ingredients serve

Ingredients for Gingerbread Energy Balls With Raisins, Dates, Pecans Recipe

  • 0.08 cup Pitted medjool dates
  • 1/25 cup Golden Raisins
  • 0.08 cup Warm water
  • 0.08 cup Pecan Halves
  • 0.08 teaspoon Ground cinnamon
  • 0.08 teaspoon Ground ginger
  • 1/25 teaspoon Allspice
  • 1/50 teaspoon Ground cloves
  • 1/50 teaspoon Kosher salt
  • 0.08 tablespoon Blackstrap molasses
Nutrition
value
112
calories per serving
1 g Fat2 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious