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Ginger Veggie Brown Rice Pasta Recipe

Recipe By Taste Of Home

Once I discovered brown rice pasta, I never looked back. Tossed with ginger, bright veggies and rotisserie chicken, it tastes like a deconstructed egg roll! Tiffany Ihle, Bronx, New York.

3.8
10 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Ginger Veggie Brown Rice Pasta
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ingredients serves

serves8
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Ingredients for Ginger Veggie Brown Rice Pasta Recipe

  • 2 cup Uncooked brown rice elbow pasta
  • 1 tablespoon Coconut oil
  • 1/2 Small red onion, sliced
  • 2 teaspoon Ginger paste
  • 2 teaspoon Garlic paste
  • 1.50 cup Chopped fresh brussels sprouts
  • 1/2 cup Chopped red cabbage
  • 1/2 cup Shredded Carrots
  • 1/2 Medium sweet red pepper, chopped
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground ancho chili pepper
  • 1/4 teaspoon Coarsely ground pepper
  • 1 Rotisserie chicken, skin removed, shredded
  • 2 Green onions, chopped
Nutrition
value
232
calories per serving
2 g Fat6 g Protein46 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    46g
  • Fiber
    4g

MacroNutrients

  • Carbs
    46g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home