Ginger Tuna Kabobs Recipe

Name: Ginger Tuna Kabobs Recipe
Total time: 26 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

Serve these low-calorie grilled fish kabobs over a bed of rice.

3.9

29 Rating -

Rate

26minstotal

20minsPrep

6minsCook

26m.total

20m.Prep

6m.Cook

plan

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Ingredients for Ginger Tuna Kabobs Recipe

3 ounce Skinless tuna steaks
3/4 tablespoon Reduced sodium soy sauce
3/4 tablespoon Water
1/4 tablespoon Snipped green onion tops or snipped fresh chives
1/2 teaspoon Grated fresh ginger
1/4 inch 1/2 medium pineapple, cored and cut into cubes
1/4 Medium red or green sweet pepper, cubed
1/2 inch 6 green onions, cut into
0.06 cup Honey

Nutrition
value

172

calories per serving

3 g Fat23 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
23g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
23g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
204mg
Iron
12mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
58mg
Vitamin B9
1179mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
375mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens