Ginger Thokku Recipe

Recipe By Bawarchi

Ginger thokku is a delicious Indian recipe served as a Pickles-Chutneys.

3.7
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15minstotal
15m.total
Ginger Thokku
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ingredients serve

Ingredients for Ginger Thokku Recipe

  • 25 gram fresh tender ginger
  • 25 gram Tamarind
  • 1/2 teaspoon Salt
  • 1/4 teaspoon mustard seeds
  • As required a little Asafetida
  • 1/4 tablespoon urad dal
  • 2-3 red chilli
Nutrition
value
43
calories per serving
< 1 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    1mg
  • Phosphorus
    46mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi