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Recipes
Ginger Thokku Recipe
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Ingredients
Directions
Nutrition
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Ginger Thokku Recipe
Recipe By
Bawarchi
Ginger thokku is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Ginger Thokku Recipe
25 gram
fresh tender ginger
25 gram
Tamarind
1/2 teaspoon
Salt
1/4 teaspoon
mustard seeds
As required
a little Asafetida
1/4 tablespoon
urad dal
2-3
red chilli
Nutrition
value
43
calories
per serving
< 1 g Fat
3 g Protein
7 g Carbs
4 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
46mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi