This pineapple ginger juice is a deliciously sweet, fresh, juice, and is packed with a major boost of nutrients that will rival any multivitamin supplement.
1/2 pound About one whole pineapple peeled and cut pineapple
12.50 gram Ginger about a small thumb size
1/4 Lime
1/4 cup Water
Nutrition value
111
calories per serving
< 1 g Fat2 g Protein24 g Carbs9 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
24g
Fiber
9g
MacroNutrients
Carbs
24g
Protein
2g
Fiber
9g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
3mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment