Ginger Soy Beef & Broccoli Recipe

Recipe By Jennifer Meyering

Ginger, soy sauce, and brown sugar give sliced beef a sweet & savory flavor while the broccoli florets add a crisp crunch to this one-pan dish.

4.9
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Ginger Soy Beef & Broccoli
plan
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ingredients serve

Ingredients for Ginger Soy Beef & Broccoli Recipe

  • 0.08 cup Soy sauce
  • 0.13 cup Chicken
  • 1/2 tablespoon Packed light brown sugar
  • 1/2 tablespoon Corn starch divided
  • 1/4 pound Sirloin steak thinly sliced
  • 3/4 tablespoon Canola oil divided
  • 1.50 cup Broccoli florets fresh
  • 0.13 cup Scallions sliced
  • 1/4 tablespoon Ginger paste
  • 1/4 teaspoon Garlic minced
  • As required Scallions
  • As required White rice cooked
  • As required Sesame seeds
Nutrition
value
353
calories per serving
16 g Fat15 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    15g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    < 1mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jennifer Meyering