Current Totals
Fat
7g
Protein
8g
Carbs
382g
Fiber
44g
MacroNutrients
Carbs
382g
Protein
8g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
4mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
464mg
Vitamin E
3mg
Copper
1mcg
Magnesium
185mg
Manganese
7mg
Phosphorus
300mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment