Ginger Sesame Chicken Recipe

Recipe By Taste Of Home

Tender chicken and veggies are coated in a sweet and salty stir-fry sauce flavored with ginger and a hint of maple syrup. This is simple stir-frying at its best. Simple & Delicious Test Kitchen.

3.5
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Ginger Sesame Chicken
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ingredients serve

Ingredients for Ginger Sesame Chicken Recipe

  • 1/4 tablespoon Cornstarch
  • 0.19 cup Chicken Broth
  • 1/2 tablespoon Sesame Seeds
  • 1/2 tablespoon Maple syrup
  • 1 teaspoon Soy sauce
  • 0.13 teaspoon Ground ginger
  • 0.06 teaspoon Pepper
  • 0.38 pound Boneless skinless chicken breasts, cut into 1 inch cubes
  • 1/2 tablespoon Olive oil, divided
  • 1/4 cup Chopped Green Pepper
  • 0.13 cup Chopped Onion
  • As required Hot cooked rice
Nutrition
value
527
calories per serving
36 g Fat40 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    40g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    40g
  • Fiber
    3g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    4mg
  • Vitamin A
    291mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    426mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home