Tender chicken and veggies are coated in a sweet and salty stir-fry sauce flavored with ginger and a hint of maple syrup. This is simple stir-frying at its best. Simple & Delicious Test Kitchen.
0.38 pound Boneless skinless chicken breasts, cut into 1 inch cubes
1/2 tablespoon Olive oil, divided
1/4 cup Chopped Green Pepper
0.13 cup Chopped Onion
As required Hot cooked rice
Nutrition value
527
calories per serving
36 g Fat40 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
36g
Protein
40g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
40g
Fiber
3g
Fats
Fat
36g
Vitamins & Minerals
Calcium
165mg
Iron
4mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
426mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment