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Ginger Scallops Recipe
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Ginger Scallops Recipe
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By itself or served over rice, this dish is elegant but easy to prepare.
4.2
23 Rating -
Rate
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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Ingredients for Ginger Scallops Recipe
1/2 tablespoon
Thinly Sliced Green Onion
1/2 tablespoon
Butter
1/4
Large carrot, julienned
1/2 tablespoon
Minced fresh ginger root
0.13 cup
White wine
0.13 cup
Heavy whipping cream
As required
Salt and pepper
0.31 pound
Scallops
Nutrition
value
138
calories
per serving
10 g Fat
1 g Protein
5 g Carbs
2 g Fiber
Other
Current Totals
Fat
10g
Protein
1g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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