Ingredients for Ginger-Roasted Winter Squash Recipe
0.13 cup Water
0.06 cup Sugar
0.13 cup Red wine vinegar
1/4 stick Cinnamon
0.06 cup Dried Currants
0.63 pound Thick fleshed sugar pumpkin or acorn squash, halved and seeded
1/4 tablespoon Extra virgin olive oil
As required Coarse sea salt and ground pepper
1/4 inch One fresh ginger, peeled
Nutrition value
251
calories per serving
7 g Fat4 g Protein44 g Carbs23 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
44g
Fiber
23g
MacroNutrients
Carbs
44g
Protein
4g
Fiber
23g
Fats
Fat
7g
Vitamins & Minerals
Calcium
357mg
Iron
4mg
Vitamin A
436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
54mg
Manganese
5mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment