Super easy and healthy too, this ginger pork stir fry recipe is packed with flavor from teriyaki, ginger, garlic, pork, and more, plus all of your favorite veggies. perfect quick and easy healthy family dinner recipe
1/2 pound Pork tenderloin cut into bite size pieces
0.06 cup Oil
1/4-1/2 pound Stir fry vegetables such as onions, mushrooms, broccoli, bell peppers, green onions, sugar snap peas, bean sprouts, or watercress
As required Salt and pepper to taste
1/2 cup Beef broth
0.06 cup Cornstarch
0.13 cup Teriyaki sauce
1/4 tablespoon Sugar
1/4 tablespoon Ground ginger
1/4 teaspoon Garlic powder
1/4 teaspoon Red pepper flakes
Nutrition value
684
calories per serving
27 g Fat70 g Protein34 g Carbs2 g FiberOther
Current Totals
Fat
27g
Protein
70g
Carbs
34g
Fiber
2g
MacroNutrients
Carbs
34g
Protein
70g
Fiber
2g
Fats
Fat
27g
Vitamins & Minerals
Calcium
57mg
Iron
10mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
11mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
672mg
Selenium
98mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment