When I make Asian-spiced lettuce wraps with lean ground pork, I remind my family they’re meant to be an appetizerbut maybe I should just call it supper. Mary Kisinger, Medicine Hat, Alberta.
1/2 can Sliced water chestnuts, drained and finely chopped
2 Green Onions, Chopped
1/2 tablespoon Sesame oil
12 Bibb or boston lettuce leaves
Nutrition value
584
calories per serving
23 g Fat44 g Protein47 g Carbs11 g FiberOther
Current Totals
Fat
23g
Protein
44g
Carbs
47g
Fiber
11g
MacroNutrients
Carbs
47g
Protein
44g
Fiber
11g
Fats
Fat
23g
Vitamins & Minerals
Calcium
268mg
Iron
10mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
2mcg
Magnesium
200mg
Manganese
4mg
Phosphorus
477mg
Selenium
80mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment