Ingredients for Ginger-Poached Salmon With Udon Noodles Recipe
1 cup Massel chicken style liquid stock
0.06 cup Soy sauce
0.06 cup Mirin
1.25 piece Cm fresh ginger, thinly sliced
1/4 Long red chilli, thinly sliced
37.50 gram 4 x skinless salmon fillets
1/4 bunch Broccolini, trimmed, roughly chopped
110 gram Packet fresh udon noodles
1/2 Small carrots
Nutrition value
793
calories per serving
26 g Fat43 g Protein92 g Carbs5 g FiberOther
Current Totals
Fat
26g
Protein
43g
Carbs
92g
Fiber
5g
MacroNutrients
Carbs
92g
Protein
43g
Fiber
5g
Fats
Fat
26g
Vitamins & Minerals
Calcium
107mg
Iron
4mg
Vitamin A
1777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
57mg
Vitamin B9
462mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
554mg
Selenium
59mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment