Ginger-Poached Salmon With Udon Noodles Recipe

Name: Ginger-poached Salmon With Udon Noodles Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

The subtle taste of ginger accents the salmon fillet, served with vegetables, chilli and udon noodles.

4.4

21 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Ginger-Poached Salmon With Udon Noodles Recipe

1 cup Massel chicken style liquid stock
0.06 cup Soy sauce
0.06 cup Mirin
1.25 piece Cm fresh ginger, thinly sliced
1/4 Long red chilli, thinly sliced
37.50 gram 4 x skinless salmon fillets
1/4 bunch Broccolini, trimmed, roughly chopped
110 gram Packet fresh udon noodles
1/2 Small carrots

Nutrition
value

793

calories per serving

26 g Fat43 g Protein92 g Carbs5 g FiberOther

Current Totals

Fat
26g
Protein
43g
Carbs
92g
Fiber
5g

MacroNutrients

Carbs
92g
Protein
43g
Fiber
5g

Fats

Fat
26g

Vitamins & Minerals

Calcium
107mg
Iron
4mg
Vitamin A
1777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
57mg
Vitamin B9
462mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
554mg
Selenium
59mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste