Ginger-Poached Salmon With Udon Noodles Recipe

Recipe By Taste

The subtle taste of ginger accents the salmon fillet, served with vegetables, chilli and udon noodles.

4.4
21 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ginger-Poached Salmon With Udon Noodles
plan
Bookmark

ingredients serve

Ingredients for Ginger-Poached Salmon With Udon Noodles Recipe

  • 1 cup Massel chicken style liquid stock
  • 0.06 cup Soy sauce
  • 0.06 cup Mirin
  • 1.25 piece Cm fresh ginger, thinly sliced
  • 1/4 Long red chilli, thinly sliced
  • 37.50 gram 4 x skinless salmon fillets
  • 1/4 bunch Broccolini, trimmed, roughly chopped
  • 110 gram Packet fresh udon noodles
  • 1/2 Small carrots
Nutrition
value
793
calories per serving
26 g Fat43 g Protein92 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    43g
  • Carbs
    92g
  • Fiber
    5g

MacroNutrients

  • Carbs
    92g
  • Protein
    43g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    4mg
  • Vitamin A
    1777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    57mg
  • Vitamin B9
    462mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    554mg
  • Selenium
    59mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste