Ginger Pear Smoothie Recipe
Recipe By Delish Knowledge
Ginger pear smoothie youve gotta try this healthy green smoothie option with pear, ginger, spinach and cinnamon. vegan and gluten-free.
4.4
15 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Pear Smoothie Recipe
- 1/2 cup Fresh spinach leaves
- 0.38 cup Almond milk
- 1 Medium pears, roughly chopped
- 1/4 piece A fresh ginger, grated
- 0.06 teaspoon Ground cinnamon
- 1/4 teaspoon Vanilla extract
- 1/4 Frozen banana
- 0.13 cup Ice
Nutrition
value
value
399
calories per serving
34 g Fat12 g Protein12 g Carbs10 g FiberOther
Current Totals
- Fat34g
- Protein12g
- Carbs12g
- Fiber10g
MacroNutrients
- Carbs12g
- Protein12g
- Fiber10g
Fats
- Fat34g
Vitamins & Minerals
- Calcium196mg
- Iron5mg
- Vitamin A1971mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E16mg
- Copper< 1mcg
- Magnesium255mg
- Manganese2mg
- Phosphorus283mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Delish Knowledge