Ginger Pear Smoothie Recipe
Recipe By Sidewalk Shoes
This ginger pear smoothie is refreshing and so good for you.
3.7
27 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Pear Smoothie Recipe
- 1 cup Diced ripe pear
- 0.17 cup Dried white mulberries
- 1 teaspoon Freshly minced ginger
- 1 cup Chopped frozen spinach
- 0.88 cup Unsweetened almond milk
- As required Sweetener to taste
Nutrition
value
value
905
calories per serving
78 g Fat28 g Protein22 g Carbs28 g FiberOther
Current Totals
- Fat78g
- Protein28g
- Carbs22g
- Fiber28g
MacroNutrients
- Carbs22g
- Protein28g
- Fiber28g
Fats
- Fat78g
Vitamins & Minerals
- Calcium443mg
- Iron11mg
- Vitamin A3931mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9271mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E36mg
- Copper2mcg
- Magnesium566mg
- Manganese5mg
- Phosphorus656mg
- Selenium8mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes