Ginger, Pear, Green Smoothie With Greek Yogurt Recipe

Recipe By QueRicaVida

This delicious ginger, pear, green smoothie with greek yogurt is sweetened with honey. If youre tired of always preparing the same type of smoothie, fill your mornings with flavor with this creamy smoothie made with pear, spinach, and fresh ginger. The ginger brings out the pears sweet flavor and gives this green smoothie a unique flavor.

4.9
14 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Ginger, Pear, Green Smoothie With Greek Yogurt
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ingredients serve

Ingredients for Ginger, Pear, Green Smoothie With Greek Yogurt Recipe

  • 1 cup Pear juice
  • 1 cup Spinach
  • 1 Pear, cored and diced
  • 1/4 cup Yoplait greek yogurt plain
  • 1 piece Fresh ginger
Nutrition
value
255
calories per serving
3 g Fat7 g Protein47 g Carbs23 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    47g
  • Fiber
    23g

MacroNutrients

  • Carbs
    47g
  • Protein
    7g
  • Fiber
    23g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    6mg
  • Vitamin A
    3966mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    239mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    2mg
  • Phosphorus
    102mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida