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Ginger And Peanut Chicken Wraps Recipe

Recipe By Taste

Marinade chicken thigh fillets with ginger-infused peanut butter sauce for an extra special lunch wrap.

5
17 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Ginger And Peanut Chicken Wraps
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ingredients serve

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Ingredients for Ginger And Peanut Chicken Wraps Recipe

  • 0.06 cup Peanut butter
  • 1/4 tablespoon Finely grated ginger
  • 1/4 tablespoon Hot water
  • 1 Coles rspca approved australian chicken thigh fillets
  • 1 Coles organic white wraps
  • 20 gram Baby spinach leaves
  • 1/4 Red capsicum, seeded, thinly sliced
  • 1/4 Carrot, peeled, cut into long matchsticks
  • 1/4 Spring onion, thinly sliced
  • 0.08 cup Greek style yoghurt
  • 1/4 tablespoon Peanut butter, extra
  • 1/4 tablespoon Hot water, extra
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    1071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste