Leftover grilled pork, packaged rice and a jazzed-up frozen stir-fry blend speed up this saucy, sweet skillet dish with a little bit of heat. —Elizabeth Perkins, South Riding, Virginia.
1/2 Packages ready to serve whole grain brown and wild rice medley
1/4 can Sliced peaches, drained and coarsely chopped
0.69 cup Sliced grilled pork tenderloin
Nutrition value
199
calories per serving
6 g Fat23 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
23g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
23g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
8mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
5mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment