Ginger Peach Oatmeal Bake With Whipped Coconut Cream Recipe

Name: Ginger Peach Oatmeal Bake With Whipped Coconut Cream Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By She Likes Food

4.5

18 Rating -

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40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

Ginger Peach Oatmeal Bake With Whipped Coconut Cream

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Ingredients for Ginger Peach Oatmeal Bake With Whipped Coconut Cream Recipe

0.38 cup Rolled oats, gluten free if necessary
0.21 teaspoon Cinnamon
1/4 teaspoon Baking powder
1/25 teaspoon Salt
0.33 cup Sliced peaches, about 3 peaches
0.33 cup Milk, dairy or non-dairy, i used flax milk
0.06 cup Pure maple syrup
0.33 teaspoon Vanilla
0.33 teaspoon 1 1/2 grated, fresh ginger
0.08 cup Chopped walnuts
0.33 tablespoon Chopped walnuts for topping, if desired
0.17 can Coconut milk or coconut cream, i used coconut cream and it worked well
As required Cinnamon

Nutrition
value

639

calories per serving

43 g Fat21 g Protein39 g Carbs26 g FiberOther

Current Totals

Fat
43g
Protein
21g
Carbs
39g
Fiber
26g

MacroNutrients

Carbs
39g
Protein
21g
Fiber
26g

Fats

Fat
43g

Vitamins & Minerals

Calcium
314mg
Iron
9mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
8mg
Copper
1mcg
Magnesium
364mg
Manganese
3mg
Phosphorus
550mg
Selenium
49mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food