Ginger Pea Soup For Spring Recipe

Recipe By Honest Cooking

A super quick, super fresh soup for chilly spring evenings.

4.7
14 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Ginger Pea Soup For Spring
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ingredients serve

Ingredients for Ginger Pea Soup For Spring Recipe

  • 1/4 Medium onion, diced
  • 1 tablespoon Minced ginger
  • 1 cup Frozen or fresh green peas
  • 1/2 tablespoon Unsalted butter
  • 1.50 cup Vegetable Broth
  • 2 cup Spinach, rinsed
  • 1/2 cup Pea greens or pea shoots
  • 0.13 cup Sour cream
Nutrition
value
513
calories per serving
11 g Fat68 g Protein26 g Carbs20 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    68g
  • Carbs
    26g
  • Fiber
    20g

MacroNutrients

  • Carbs
    26g
  • Protein
    68g
  • Fiber
    20g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    13mg
  • Vitamin A
    8291mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    544mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    160mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    396mg
  • Manganese
    5mg
  • Phosphorus
    498mg
  • Selenium
    54mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking