Ginger Parathas Recipe

Name: Ginger Parathas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Ginger Parathas is a delicious Indian recipe served as a Bread.

4.1

25 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Ginger Parathas Recipe

1/2 cup whole wheat flour
0.13 teaspoon ginger powder
1/4 tablespoon sesame seeds
0.06 teaspoon ajwain seeds
0.06 teaspoon cumin seeds
3/4 green chillies, finely chopped
1/2 teaspoon fresh ginger grated
1/4 tablespoon coriander finely chopped
1/4 spring mint leaves, finely chopped
1/2 tablespoon curd
1/2 tablespoon Oil
As required Salt
As required Oil to shallow fry

Nutrition
value

351

calories per serving

9 g Fat9 g Protein58 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
58g
Fiber
3g

MacroNutrients

Carbs
58g
Protein
9g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
89mg
Iron
2mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi