Ginger Mushroom Chicken Recipe

Recipe By Taste Of Home

“If you love fresh ginger, you’re sure to love this dish,” promises Christina Shape of Swartz Creek, Michigan. “The stir-fry is so quick and easy to prepare, it’s perfect for a busy weeknight. ”.

3.7
23 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Ginger Mushroom Chicken
plan
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ingredients serve

Ingredients for Ginger Mushroom Chicken Recipe

  • 1/4 cup Fresh snow peas
  • 1/2 teaspoon Cornstarch
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.19 cup 2 milk
  • 0.19 pound Boneless skinless chicken breasts, cut into thin strips
  • 3/4 teaspoon Canola oil, divided
  • 0.13 pound Sliced baby portobello mushrooms
  • 1/4 teaspoon Minced fresh gingerroot
  • 1/2 cup Hot cooked brown rice
  • 0.06 cup Minced Fresh Parsley
Nutrition
value
790
calories per serving
21 g Fat39 g Protein108 g Carbs28 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    39g
  • Carbs
    108g
  • Fiber
    28g

MacroNutrients

  • Carbs
    108g
  • Protein
    39g
  • Fiber
    28g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    12mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    185mg
  • Manganese
    2mg
  • Phosphorus
    779mg
  • Selenium
    18mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home