Ingredients for Ginger-Miso Sweet Pea Spread Recipe
0.13 cup Canola oil
1 Scallions, Thinly Sliced
1/2 tablespoon Finely Grated Fresh Ginger
1/2 Jalapeno, Seeded And Minced
1/2 pound Frozen baby peas, thawed
Nutrition value
430
calories per serving
26 g Fat17 g Protein30 g Carbs15 g FiberOther
Current Totals
Fat
26g
Protein
17g
Carbs
30g
Fiber
15g
MacroNutrients
Carbs
30g
Protein
17g
Fiber
15g
Fats
Fat
26g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
130mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment